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Free Fitness Classes by MVP Register View Cart

Free Fitness Classes
Instructor:  Staci Penna, Certified Group Fitness Instructor
 
Power & Balance Total Body Circuits
Join us for this free lunch time class sponsored by MVP Health Care! Move through timed exercises set up in six different circuit stations incorporating low-impact aerobics, resistance training, core, and balance exercises to enhance strength, coordination, and endurance for a total body workout. Intensity:  Moderate to high, modifications are offered for all levels.






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Power and Balance Total Body Circuits 
18y and up N/A Th  01/09/2025 - 04/24/2025
12:00 PM - 12:45 PM

Malta Community Center - Gym
$0.00 Res, $0.00 Non-Res
Note: Registration is now done through the Malta Community Center
* Adjustments and discounts will be applied during checkout if applicable. *

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