Town of Malta Parks, Recreation & Human Services
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Instructor:  Maria Migliori, Certified Group Fitness 
                                                    MVP Health Promotion Manager


Power and Balance Moves Total Body Circuits
Designed for all levels of fitness! During this circuit training class, you will move through timed exercises that includes low-impact aerobics, weight training, and balance exercises to enhance strength, coordination, and endurance for a total body workout. This free weekly class is, brought to you by MVP Health Care.
Intensity Level: Moderate to high, modifications are offered for all levels.

Registration opens on March 28th
Striders Walking Club at Malta Community Park
Make a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free outdoor walking program. As an MVP Strider you will move through guided strength and balance exercises, walk at your own pace, and reap the many benefits of walking.

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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MVP Power and Balance Total Body Circuits 
18 and up N/A Th  01/12/2023 - 03/16/2023
12:00 PM - 12:45 PM
View Locations 		$0.00 Res, $0.00 Non-Res
Note: Registration is now done through the Malta Community Center
 
  Registration Unavailable
View Registration Eligibility
MVP Striders Walking Club at Malta Community Park 
18 and up N/A Th  04/13/2023 - 06/15/2023
09:00 AM - 10:00 AM
Malta Community Park - MCP Pavilion 		$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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