Town of Malta Parks, Recreation & Human Services
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Instructor:  Maria Migliori, Certified Group Fitness 
                                                    MVP Health Promotion Manager

Strength and Striders at Malta Community Park
Gain strength, and coordination, and improve your balance as you move through a total body circuit workout, that incorporates resistance bands, balance exercises, and low-impact cardio—walking at your own pace. This is an eight-week in-person outdoor program that will meet on Thursdays at the Pavilion A at the Malta Community Park.
 
Intensity Level Moderate, with modifications offered for all
Instructor Maria Migliori, Certified Group Fitness Instructor
Meets Thursdays, 9-10 am, September 12 through October 31

Register Activity Ages Grades Days Date/Time Fees
 
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MVP Strength and Striders at Malta Community Park 
18y and up N/A Th  09/12/2024 - 10/31/2024
09:00 AM - 10:00 AM
Malta Community Park - MCP Pavilion 		$0.00 Res, $0.00 Non-Res
wear sneakers and bring a water bottle..
* Adjustments and discounts will be applied during checkout if applicable. *

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