Town of Malta Parks, Recreation & Human Services
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Free Fitness Classes
Instructor:  Staci Penna, Certified Group Fitness Instructor
 
Power & Balance Total Body Circuits
Join us for this free lunch time class sponsored by MVP Health Care! Move through timed exercises set up in six different circuit stations incorporating low-impact aerobics, resistance training, core, and balance exercises to enhance strength, coordination, and endurance for a total body workout. Intensity:  Moderate to high, modifications are offered for all levels.

Register Activity Ages Grades Days Date/Time Fees
 
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Power and Balance Total Body Circuits 
18y and up N/A Th  01/09/2025 - 04/24/2025
12:00 PM - 12:45 PM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Note: Registration is now done through the Malta Community Center
 
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Striders Walking Club at Shenantaha Creek Park 
18y and up N/A Th  05/01/2025 - 06/19/2025
09:00 AM - 10:00 AM
Shenantaha Creek Park - SCP Pavilion 		$0.00 Res, $0.00 Non-Res
Meet at Shenantaha Creek Park Pavilion wear sneakers and bring a water bottle..
 
  Registration Unavailable
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Strength and Striders at Malta Community Center 
18y and up N/A Th  07/10/2025 - 08/21/2025
11:45 AM - 12:45 PM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Note: Registration is now done through the Malta Community Center
* Adjustments and discounts will be applied during checkout if applicable. *

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