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Instructor:  Maria Migliori, Certified Group Fitness 
                                                    MVP Health Promotion Manager

Power and Balance Moves Total Body Circuits
Designed for all levels of fitness! During this circuit training class, you will move through timed exercises that includes low-impact aerobics, weight training, and balance exercises to enhance strength, coordination, and endurance for a total body workout. This free weekly class is, brought to you by MVP Health Care.
Intensity Level: Moderate to high, modifications are offered for all levels.

Register Activity Ages Grades Days Date/Time Fees
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MVP Lunch Time Power and Balance Total Body Circuits 
18y and up N/A Th  01/11/2024 - 03/14/2024
11:45 AM - 12:30 PM

Malta Community Center - Gym
$0.00 Res, $0.00 Non-Res
Note: Registration is now done through the Malta Community Center
* Adjustments and discounts will be applied during checkout if applicable. *

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