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  • Boot Camp
    This 45-60-minute class is great for any fitness level which will include high intensity intervals mixed with body weight exercises, high rep, endurance, and strength training intervals. 
    Class will be held inside and outside when weather permits.
    Bring Your Own Weights, Water, Jump Rope, Yoga Mat
    To Register Contact Becky at 518-522-9765
    (If you need above equipment let Becky know at time of registration)


  • May
    FOUR Week Session
    Dates: 5/2-5/27
    A.M. Bootcamp M/W/F




    • 5:15-6:15A.M.


    • 6:30-7:30A.M.


    • 9:00-10:00A.M.




    Price: 




    • 3xs per week/ $150




     
    June
    “FIVE  Week Session”
    Dates: 6/1- 6/29
    A.M. Bootcamp M/W/F




    • 5:15-6:15A.M.


    • 6:30-7:30A.M.


    • 9:00-10:00A.M.




    Price: 




    • 3xs per week/ $162




     
    July
    “THREE Week Session”
    Dates: 7/12-7/28
    A.M.Bootcamp T/Th




    • 5:15-6:15A.M.


    • 6:30-7:30A.M.


    • 9:00-10:00A.M.




    Price : 2xs per week/$96
     
     
    August 
    “FOUR Week Session “
    Dates: 8/2-8/25
    A.M.Bootcamp T/Th




    • 5:15-6:15A.M.


    • 6:30-7:30A.M.


    • 9:00-10:00A.M.




    Price: 2xs per week/$128
     
    EVENIING OFFERINGS:
    May 
    P.M. Bootcamp 
    “ FOUR  Week Session”
    Dates: 5/3-5/26




    • Tues. 5:30-6:15P.M.




    Location: gymnasium 




    • Thurs. 7:15-8:00P.M.




    Location: fitness room 
    Price: 




    • 1x per week $64


    • 2x per week $128




     
    June 
    P.M. Bootcamp 
    “FIVE Week Session”
    Dates: 5/31-6/30




    • Tues. 5:30-6:15P.M.




    Location: gymnasium 




    • Thurs. 7:15-8:00P.M.




    Location: fitness room 
    Price: 




    • 1x per week $80


    • 2x per week $160




     
    July 
    P.M. Bootcamp 
    “THREE Week Summer Session”
    Dates: 7/12-7/28




    • Tues. 5:30-6:15P.M.




    Location: gymnasium 




    • Thurs. 7:15-8:00P.M.




    Location: fitness room 
    Price: 




    • 1x per week $48


    • 2x per week $96




     
     
    August 
    P.M. Bootcamp 
    “FOUR Week Session”
    Dates: 8/2-8/25




    • Tues. 5:30-6:15P.M.




    Location: gymnasium 




    • Thurs. 7:15-8:00P.M.




    Location: fitness room 
    Price: 




    • 1x per week $64




    •2x per week $128
     


    If weather permits classes will be held outside and inside
    Each workout is different preventing boredom and to keep our bodies guessing resulting in the best result!
    Modifications Always offered
    Advanced options always offered





 What to bring to class:




  • water


  • beach towel


  • workout gloves to protect hands from the ground


  • light weights


  • mid-to heavy weights


  • yoga mat


  • jump rope




If you need equipment please text or call Rebecca Weyrauch directly at 518.522.9765 to see what equipment Rock Your Fitness can provide.
 
Class held at Malta Community Center, 1 Bayberry Drive



To register text or call Becky at 518-522-9765
She will return your message within 24 hours to complete the registration process.
 

 

Register Activity Ages Grades Days Date/Time Fees
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16 and up N/A MWF  06/01/2022 - 06/24/2022
05:15 AM - 06:15 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16 and up N/A TuTh  07/12/2022 - 07/28/2022
05:15 AM - 06:15 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16 and up N/A TuTh  08/02/2022 - 08/25/2022
05:15 AM - 06:15 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16 and up N/A MWF  06/01/2022 - 06/24/2022
06:30 AM - 07:30 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16 and up N/A TuTh  07/12/2022 - 07/28/2022
06:30 AM - 07:30 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16 and up N/A TuTh  07/12/2022 - 07/28/2022
09:00 AM - 10:00 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16 and up N/A TuTh  08/02/2022 - 08/25/2022
09:00 AM - 10:00 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16 and up N/A TuTh  08/02/2022 - 08/25/2022
06:30 AM - 07:30 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16 and up N/A MWF  06/01/2022 - 06/24/2022
09:00 AM - 10:00 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Mask need to worn during entire class/ Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp Night Classes 
F15-2020 		16 and up N/A Tu  05/31/2022 - 06/28/2022
05:30 PM - 06:15 PM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp Night Classes 
F15-2020 		16 and up N/A Tu  07/12/2022 - 07/26/2022
05:30 PM - 06:15 PM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp Night Classes 
F15-2020 		16 and up N/A Tu  08/02/2022 - 08/23/2022
05:30 PM - 06:15 PM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
* Adjustments and discounts will be applied during checkout if applicable. *

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