Rock Your Fitness Bootcamp

Rock Your Fitness – Total Body Training
All fitness levels welcome and encouraged!
Unleash Your Potential – Join our total body training class!
Instructor: Becky Weyrauch
Becky is a certified fitness professional for over 25 years.  Her certification & specialty training in: Kettlebell Level 1 coach, TRX, Youth Fitness, Bootcamp Fitness, Senior Fitness & Nutrition Coaching.
Whether you’re just starting your fitness journey, getting back into the groove after a break, or searching for a new challenge, Rock Your Fitness-Total Body Training is the perfect fit for you.  Our classes are thoughtfully designed to meet you exactly where you are – no matter your current fitness level. 
Classes Monday, Wednesday, Friday 5:30, 6:30,9:00am, Tuesday Night 5:30 pm, Saturdays 8:00 am
Supportive, Expert-Led Training
Each session is led by a certified personal trainer dedicated to creating a supportive and motivating environment.  We believe that everyone deserves to feel confident and safe while working out, so exercises are clearly explained and demonstrated every step of the way.
Options for Every Level
We offer modifications for beginners and progressions for more advanced participants, allowing you to move at your own pace.  Whether you want to take it slow or push your limits, you’ll find the right level of challenge in every class.
Balanced, Effective Workouts
Our total body workouts are crafted to include:
  • Strength Training- Build muscle and boost metabolism
  • Cardio- Improve endurance and heart health
  • Mobility- Enhance flexibility and prevent injury
  • Functional Movement- Train for everyday activities
We use a variety of equipment to keep classes fresh, effective, and most importantly fun!
Special Offer for New Clients
Your first workout is free!  Come try a class, see how it feels, and experience the energy-no commitment required.
For pricing and to register for your FREE class or a monthly session text or call Becky @518-522-9765
Register Activity Ages Grades Days Date/Time Fees
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16y and up N/A MWF  11/30/2026 - 12/23/2026
05:30 AM - 06:15 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16y and up N/A MWF  11/02/2026 - 11/25/2026
06:30 AM - 07:30 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16y and up N/A MWF  11/30/2026 - 12/23/2026
06:30 AM - 07:30 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp Night Classes 
F15-2020 		16y and up N/A Tu  11/03/2026 - 11/24/2026
05:30 PM - 06:15 PM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16y and up N/A MWF  11/02/2026 - 11/25/2026
05:30 AM - 06:15 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp Night Classes 
F15-2020 		16y and up N/A Tu  12/01/2026 - 12/22/2026
05:30 PM - 06:15 PM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp Saturday Morning 
F15-2020 		16y and up N/A Sa  11/14/2026 - 11/21/2026
08:00 AM - 08:45 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp Saturday Morning 
F15-2020 		16y and up N/A Sa  12/05/2026 - 12/19/2026
08:00 AM - 08:45 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16y and up N/A MWF  11/02/2026 - 11/25/2026
09:00 AM - 10:00 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
 
  Text or Call Becky to Register
Bootcamp 
F15-2020 		16y and up N/A MWF  11/30/2026 - 12/23/2026
09:00 AM - 10:00 AM
Malta Community Center - Gym 		$0.00 Res, $0.00 Non-Res
Nice weather class will be outside and inside
* Adjustments and discounts will be applied during checkout if applicable. *

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