Town of Malta Parks, Recreation & Human Services
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Instructor:  Kelly Sullivan

Kelly is a Second-Degree Black Belt in Tae Kwon Do, an AFAA Group Exercise Fitness Instructor, and a Certified Instructor in LesMills BodyPump.  Positive motivation, safety, and having fun is what Kelly is all about!   Whether you are new to group exercise classes or a guru, you will be motivated to have a great time, burn lots of calories and get in a fantastic workout!



Kickboxing Plus

Join us for an intense, cardio workout where you will cycle through a variety of kicks, strikes, and punches from boxing, martial arts and mixed-martial arts formats. Each move is broken down to easy to learn steps that you can choose which intensity you want.   It's invigorating moves set to music you love!  You leave feeling energized and ready to take on the day or release the stress of the day!


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Register Activity Ages Grades Days Date/Time Fees
 
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Kickboxing Plus Session II 
16y and up N/A 11/13/2024 - 12/18/2024
06:00 PM - 06:50 PM

Malta Community Center - Fitness Room
$47.00 Res, $49.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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