Stroller Strides Series by Fit4 Mom
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Instructor: Christine Boyd
Stroller Strides
Instructor: Christine Boyd
Christine was a college volleyball player and special education teacher and always loved sports and fitness growing up. After the birth of her second son, Christine was looking for opportunities to meet other moms and friends. She took a Fit4 Mom class and loved it so much she became co-owner of the franchise. She holds her certifications in Stroller Strides and Prenatal & Postnatal Fitness.
Fit4Mom Sampler Series at Shenantaha Creek Park and Malta Community Center (see schedule below)
Are you looking for a way to workout but have little kids in tow? We've got you covered! Fit4Mom offers classes for all ages and stages, from new moms to grandmothers and everything in between! We offer multiple class formats and this series will let you try them all so you can figure out what's right for you! We'll showcase each format in class for two weeks at a time. Moms can come with or without kids for all of the classes! We're so excited for you to see what our village is all about!
Stroller Strides® is a total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! Stroller Barre® is a stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood. Strides 360™ is a heart-pumping interval training stroller workout that increases your endurance while developing speed, agility & quickness. Body Boost® is offered as a mom-centered workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.